![A man and a woman cut apples and bananas to put in a smoothie that contains organic milk.](/_next/image/?url=https%3A%2F%2Fcdn.sanity.io%2Fimages%2F5dqbssss%2Fproduction-v3%2F2ee9f1fd2962081c1af2677d88d2dc5fe4b050ef-1600x800.jpg&w=3840&q=75)
Food![](/_next/image/?url=https%3A%2F%2Fcdn.sanity.io%2Fimages%2F5dqbssss%2Fproduction-v3%2Fb9122448b125de97de1f9a47a8d38abe8d5b15fb-1597x1933.jpg&w=3840&q=75)
Optimize Oral Health: Dairy’s Role in Strong Teeth and Gums
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by Lauren Manaker, registered dietitian
Dairy may just boost your confidence when you say cheese! You should brush your teeth after drinking milk, but there are nutrients in dairy products that benefit dental health. A registered dietitian explains the impact of milk and cheese on teeth.
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