Strawberry Cottage Cheese Chia Cups
5 MIN PREP•5 MIN TOTAL
4 SERVINGS
Indulge your kids in a nutritious and hassle-free back-to-school snack featuring the goodness of dairy! Packed with high-quality protein from cottage cheese and omega-3s from chia seeds, this delightful snack provides the sustained energy your kids need for their busy days ahead. The customizable aspect lets parents tailor each cup to their child's taste preferences, ensuring a quick and easy snack that's both nutritious and delicious. Say goodbye to the stress of wondering what to include in their lunch!
5 MIN PREP•5 MIN TOTAL
4 SERVINGS
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Ingredients
4-5 tablespoons low-sugar strawberry jam (any flavor of jam will work)
2 tablespoons chia seeds
6-7 fresh strawberries, chopped or sliced (any fresh or frozen fruit will work)
Directions
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Combine all the ingredients in a large mixing bowl and mix until fully combined.
Divide evenly into glass jars and seal each with an airtight lid.
Refrigerate for a few hours or overnight until ready to eat. Serve cold with a spoon.
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